Tai Chi and Kung Fu Classes at Still Mind Aikido Westchester

Comparing Taekwondo to Kung Fu & Tai Chi

Taekwondo vs.
Kung Fu/Tai Chi

Learn about taekwondo.

About
Taekwondo

Taekwondo Founder

Taekwondo Founder
Taekwondo Founder

Origins of Taekwondo

Taekwondo is similar to karate in that it was designed for someone fearful of being a victim. Many of the forms are similar as well as training methods. One unique feature is the indigenous Korean martial arts focused on high kicks for soldiers to defend against men on horseback. A good deal of stretching is important.

Taekwondo is the most recent of the modern Asian martial arts. Taekwondo developed via a combination of karate and indigenous Korean martial arts, emphasizing competition, katas and striking similarly. However, taekwondo also emphasizes kicks, especially high kicks. Taekwondo classes in Westchester are similar to karate in that they may include stretching, basic movements, forms and competition. Quite often, taekwondo training is partnered with hapkido, a Korean martial art that developed from Daito Ryu Aiki Jujitsu, and thus shares the same roots as aikido. Application of self-defense technique may also derive from hapkido. While taekwondo itself emphasizes external (hard) power and teaches destructive technique initially followed by control, partnering with hapkido may change this dynamic. Weapons use in taekwondo is an additional element of practice. Exercise is often aerobic.

Taekwondo Classes in Westchester, NY: Availability

In Westchester County, Taekwondo is available northern Scarsdale, Mount Vernon as well as White Plains and possibly New Rochelle and Yonkers.

Shaolin Kung Fu
and Tai Chi

Shaolin Kung Fu

Mr. Yu Shaolin
Mr. Yu Shaolin

Shaolin Kung Fu & Tai Chi

Our system begins with tai chi forms, which are based upon internal power and primarily anaerobic exercise. They are slow moving and can take several years to learn. The movements may have some similarity to those in karate, but again they are slower. Great attention is paid to details on the body mechanics that will enable force and good posture. Tai chi is known for using the meridian system of Traditional Chinese Medicine and has a strong emphasis on health. The self-defense focus is on minimizing harm to an attacker.

After completing the tai chi forms, basic Shaolin Kung Fu forms are taught. Shaolin was the original martial art upon which karate was founded. It uses external power, or physical force, and is more aerobic. The system also has weapons and push hands competition to test one's knowledge of form. The self-defense focus of Shaolin is similar to karate, to quickly learn to disable an attacker.

FAQ

How is Taekwondo different from Kung Fu & Tai Chi?

Shaolin Kung Fu is the original system from which taekwondo was ultimately derived. It tends to be more sophisticated in terms of the number and variety of forms, while sparring is not as prevalent. Tai chi has slower moving forms than taekwondo. Both of these systems tend to be focused more on health, with tai chi particularly using the meridians of Traditional Chinese Medicine. Taekwondo is in the Korean tradition rather than Chinese tradition, with a greater focus and depth on a more limited set of forms, emphasis on competition and higher kicks. The full article above explores these differences in greater depth.

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