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Discipline of Martial Arts

Underappreciated and Profoundly Beneficial

The discipline of the martial arts is both profoundly beneficial and vastly under appreciated. Martial Arts training begins with the study of how to face the difficult circumstances of a life threatening situation with calm and presence of mind. Fully developed, this skill can be used to peacefully resolve difficult conflicts and even reduce the chances of injury due to accidents or falls. No other benefits of martial arts training are more applicable to the mainstream American public. Ultimately, it leads to a profound sense of peace and joy in life, as well as greater success.

Explore this section to see the basics of the underlying philosophy and applications that a number of martial arts masters use to engage with the practice.


Years in Martial Arts


Years in Westchester: Adults


Years in Westchester: Kids


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