Accidents/Falling
Awareness, Balance: More people die in car accidents than assaults, and more are injured in accidents. We train in improved awareness to avoid problems, better balance to avoid a spill, and proper techniques to fall when they occur.
Avoid Accidents →Improve Relationships
Conflict Management: Even in the midst of conflict, navigating with the impulse to peace prevails. Generalizing these methods to verbal conflicts among friends, family and work can have a profound impact.
Resolve Conflicts →Self Defense
Avoid Violence: The risks of deadly assault are quite low in our society. But martial arts training prepares first by teaching how to avoid the conflict and then use techniques if needed. Then minimizing unnecessary harms prevents legal or other backlash.
Defending Oneself →