MMA vs. Traditional Martial Arts
Explore the Options
While we only offer classes in Aikido & Tai Chi with Kung Fu, consider: There is no best martial art...only a best martial art for you. Which martial art best fits your disposition?
MMA - Widely popularized through TV, MMA is simply a vehicle to test any martial art in a restricted combat mode. The question is whether to study many styles loosely or one to two styles well.
Aikido - The martial art of peace. Discover how compassion is the source of strength as you use the opponent's force against them.
Tai Chi for health and self defense as well. Health benefits come through training as self defense.
Kung Fu - The original striking martial art. Sophisticated and diverse with many styles and an emphasis on striking.
Karate - Kung Fu migrated through the Okinawan Islands to mainland Japan as Karate. Emphasis on striking and sparring.
Taekwondo - the migration continued to Korea where Karate fused with indigenous Korean arts and is known for high kicks.
Judo was developed from many ancient styles of Jujitsu and turned into a sport. Emphasis is on throwing and submission grappling.
Jiu Jitsu - The original empty hand martial art of Japan was formed by the Samurai for self defense when unarmed. Over 1,000 years breeds many traditions.