Exploring Krav Maga Westchester NY

White Plains, New Rochelle, Yonkers, Bronx


Krav Maga Self Defense Classes in Westchester NY

Complete Youtube Video Series: Benefits of Martial Arts, the Best Martial Art for You, About Aikido and Tai Chi.
Aikido and Krav Maga Compared
Our Classes:
Tai Chi

The first step is to find the best martial art for you. This section provides information for Westchester residents. Our facility, however, only provides instruction in the martial arts of Aikido through Aikido Westchester NY and Tai Chi through Still Mind Tai Chi Westchester. We are located on the outskirts of White Plains with a separate parking facility to make travel from Yonkers, New Rochelle and the Bronx convenient.

Krav Maga: Self Defense or Martial Art in Westchester NY?

Martial arts are ordinarily perceived within the context of an Asian mystique. They focus on discipline and philosophy, building positive human character and contributing to a better community. The question is whether Krav Maga, the official self defense system of the Israeli Defense Forces, also fits the definition of a martial art, as opposed to a mere self defense system.

To answer this question, we first need to be cognizant of the differences between a full martial art and a mere self defense system. Self defense is nothing more than a series of physical movements used to protect oneself from harm. Martial arts, on the other hand, include a sense of discipline to guide the practitioner to become a better human being.

Krav Maga - Self Defense
Imi Lichtenfeld
karate white plains ny

Founder of Krav Maga

In order to answer this question, one need look no further than the fundamentals of Krav Maga as described by its founder, Imi Lichtenfeld: “don't get hurt, be humble, and conduct yourself properly (with dignity) - reach proficiency so you won't have to take lives.” Further, not only did the Krav Maga founder use these methods to defend people from Nazi assaults in Eastern Europe and Arab-Israeli wars, but he generalized the techniques and included them in the education system for Israeli children. Clearly Krav Maga well fits the martial arts model of improving human character and contributing positively to the community.