(914) 648-0492Chat - Email

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Aikido Westchester NY: Our Martial Arts Classes
White Plains, New Rochelle, Yonkers, Bronx

(914) 648-0492Chat - Email

Still Mind Aikido Westchester NY:
White Plains, New Rochelle, Yonkers, Bronx

Still Mind Aikido Westchester NY: Our Martial Arts Classes
White Plains, New Rochelle, Yonkers, Bronx



We offer Aikido classes for adults and children as well as other martial arts classes. In addition, we offer classes in other disciplines whose principles are consistent with those of Aikido. Examples may include weight loss, women's self defense and meditation. Information on the classes and individual instructor's bio can be found by the links.

Our Classes


Adult Aikido

Our style of Aikido, unique to Westhester, has a strong foundation in basics, progressing to the highest forms of martial arts training. We are known for an emphasis on weapons.

Kids Aikido

Aikido has benefits for children, as opposed to other martial arts. Selecting a martial art for a child is somewhat different than for an adult.

Yoga Adults & Kids

Yoga classes for adults and children with a variety of instructors. The focus of all classes are stilling the mind to develop greater peace and improved health / vitality

Weight Loss

Our weight loss classes use the principles of martial arts training and the behavioral sciences to change lifestyle and produce lasting shifts in weight and a changed relationship with food.

Hover for Schedule

Locations:
White Plains

Hover for Schedule

Locations:
White Plains
Rye (possible)
Mount Vernon (possible)

Hover for Schedule

Locations:
White Plains

Hover for Schedule

Locations:
White Plains
Scarsdale
New Rochelle
Online

Tai Chi

Tai Chi Chuan is a Chinese martial art which emphasizes health sometimes as much as self defense. It is known as an internal martial art.

Chi Gung

"Original QiGong" (Chi Kung), is a non-violent Martial Art, that provides a means of re-connection with the original Source of Creation through movement, stillness and an easy, daily practice.

Meditation

Meditation classes are offered once a month in Chinese Zen. Other classes may be available in the future.

Women's Self Defense

Our women's self defense and exercise class is based upon Aikido and grappling techniques.

Hover for Schedule

Locations:
White Plains

Hover for Schedule

Locations:
White Plains

Hover for Schedule

Locations:
White Plains

 

Locations:
White Plains

Adult Aikido

Our style of Aikido, unique to Westhester, has a strong foundation in basics, progressing to the highest forms of martial arts training. We are known for an emphasis on weapons.

Hover for Schedule

Locations:
White Plains

Kids Aikido

Aikido has benefits for children, as opposed to other martial arts. Selecting a martial art for a child is somewhat different than for an adult.

Hover for Schedule

Locations:
White Plains
Rye (possible)
Mount Vernon (possible)

Yoga Adults & Kids

Yoga classes for adults and children with a variety of instructors. The focus of all classes are stilling the mind to develop greater peace and improved health / vitality

Hover for Schedule

Locations:
White Plains

Weight Loss

Our weight loss classes use the principles of martial arts training and the behavioral sciences to change lifestyle and produce lasting shifts in weight and a changed relationship with food.

Hover for Schedule

Locations:
White Plains
Scarsdale
New Rochelle
Online

Meditation

Meditation classes are offered once a month in Chinese Zen. Other classes may be available in the future.

Hover for Schedule

Locations:
White Plains

Women's Self Defense

Our women's self defense and exercise class is based upon Aikido and grappling techniques.

Kung Fu

Kung Fu was originated by an Indian monk who brought meditation to China. He developed exercises which ultimately became Kung Fu.

Tai Chi

Tai Chi Chuan is a Chinese martial art which emphasizes health sometimes as much as self defense. It is known as an internal martial art.