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We teach yoga for kids in White Plains. The language of childhood is play. Our kids' yoga class teaches yoga in a playful manner to engage children from ages 4 through 10. A 40 minute class includes active poses, games, breathing exercises, relaxation, balance, and lessons on bringing yoga off of the mat and into everyday life. Lessons such as kindness, honesty, gratitude, and discipline are woven into each class.
Kids' yoga classes are scheduled Wed 4:45 - 5:30pm. Please check the schedule for more details or sign up online.